Hello Everyone, You might be wondering why I have something that is more health related on my website that is dedicated to beauty, well water is a vital component of beauty. It plays an integral role in all of our bodily functions, When I drink water I notice my hair is healthier, my skin looks better and clears up if I am having a breakout. And my skin also isn't as dry but for some people drinking water can be a challenge, they either don't like it because the taste is too boring or they just forget to drink it. I have two tips that I think will help you no matter what your reason is for not drinking water, they are right down below!
Tip #1 - If you are drinking water from a disposable water bottle throw the cap away or put it in the recycle bin.
This is something that really helps me to drink water because I don't like leaving my water open, so if I don't have the cap I am more inclined to drink the whole bottle instead of closing it up and leaving it there for a while.
Tip #2 - Make a drinking game
I actually came up with this one tonight, turn drinking water into a game, I was watching a YouTube video while I was drinking water. And I thought why not turn this into a game where every time I hear a certain word I take a sip of water, I finished a bottle and a half by the time the video was over! I suggest picking a word that you know you will hear a lot during the course of the video, I was watching a hair hacks for curly hair video, so every time I heard the word hair I took a sip of water.
I really hope these two tips help you to drink more water and please do not over drink water because that can result in water poisoning.
DISCLAIMER: I AM NOT A DOCTOR OR MEDICAL PROFESIONAL AND I AM NOT OFFERING MEDICAL ADVICE, CLAIMING TO BE A MEDICAL ROFESSIONAL, OR CLAIMING TO HAVE FOUND A CURE FOR ANY MEDICAL CONDITION(S). THIS IS JUST WHAT HAS WORKED FOR ME, IF YOU HAVE ANY QUESTIONS PLEASE CONTACT A PHYSICIAN.
Thank you for reading and be beautiful! (^_^)